Visiting the dentist doesn’t have to be all about nerves and waiting rooms. If you have an appointment at the Little Green Building near High Park, why not make the most of your time in the area? High Park, Toronto’s largest public park, offers a perfect opportunity to relax, refresh, and even enjoy some light activities before your visit. There are also many other options for you to enjoy around the area.
Here are our top picks for things to do in High Park before your dental appointment:
1. Take a Relaxing Stroll Along the Trails
High Park is renowned for its scenic walking paths. A gentle stroll through the Black Oak Savannah or Spring Creek Ravine can help ease pre-appointment nerves while allowing you to enjoy the beauty of nature. Keep it light and calming—perfect preparation for your dental visit.
Tip: Avoid overly strenuous walks that could leave you winded or uncomfortable before your appointment.
2. Visit the Grenadier Pond
An image of a small Pond Frog sticking its head out of the water with trees and plants reflected in the background at Riverdale Park in Toronto.
For a moment of serenity, head over to Grenadier Pond. Watching the ducks or simply sitting by the water can be incredibly soothing. This is a great way to clear your mind and focus on the positive benefits of your dental care.
3. Enjoy a Light Bite at the Grenadier Café
[Image taken from the Cafe’s website]
The Grenadier Café is a lovely spot for a quick snack or a cup of herbal tea. Stick to non-acidic, light options that won’t linger in your mouth. Remember to brush your teeth before your appointment to ensure your oral hygiene is in top shape.
4. Practice Mindfulness in the high park gardens
[The Maple Leaf Flower Bed. Photo: Karen Yukich]
If you’re looking to de-stress, the Hillside Gardens or the Children’s Garden provide peaceful spaces for mindfulness exercises. Sit quietly, breathe deeply, and let go of any tension. This can be especially helpful if you feel anxious about your dental visit.
5. Stop by the High Park Zoo
[Image taken from the zoo’s website]
If time permits, a quick visit to the High Park Zoo can be a delightful distraction. From llamas to bison, the animals are sure to bring a smile to your face—a perfect prelude to your dental care!
6. Chess House: A Quiet Mental Escape
Located at the north edge of High Park, the Chess House offers a quiet retreat where you can engage in a game or simply relax in the atmosphere. A focused yet calming activity like this is an excellent way to spend your time.
Activities to Avoid
While High Park offers a variety of attractions, some activities are better left for another day:
- Strenuous Exercise: Intense physical activity may leave you feeling fatigued or uncomfortable during your dental appointment.
- Sugary or Acidic Snacks: These can linger on your teeth and might interfere with certain dental procedures.
Why Choose the Little Green Building for Your Dental Care?
At Little Green Building, we understand that dental visits can be a source of anxiety for some. Our mission is to provide a stress-free, gentle, and personalized experience tailored to your needs. Located conveniently near High Park, we invite you to combine your dental appointment with a refreshing visit to one of Toronto’s most beautiful parks.
Ready to Book Your Appointment?
Whether you’re coming in for a routine cleaning, cosmetic dentistry, or something more specific, we’re here to help. Make the most of your day with a relaxing trip to High Park before your visit.
Call us today at (416) 769-8135 or book your appointment online. We look forward to seeing you!
